Counseling & Therapeutic Support

There are so many emotions attached to the many changes and uncertainties in life. It can be confusing and overwhelming. You may not feel comfortable sharing with friends and family. It’s hard to know where to start.

Here at Breathing Space Psychotherapy, I use teletherapy (online therapy) to offer a place for you to unpack all that you are thinking and feeling. Together we will chart a course towards health and wellbeing using evidenced-based strategies, kindness, compassion, and comprehensive care.

I provide help with:

Anxiety & Stress

Depression & Sadness

Grief/Bereavement

Non-death Losses

Life Transitions

Cancer & Serious illness

Chronic Illness

Coping & Adjustment

Mental Health Needs of Older Adults

Session Cost/Insurances Accepted

Private Pay Session Cost:

$180

50-minute Individual Session

I am in-network with the following insurance providers:

Aetna

Anthem

Blue Cross Blue Shield

Highmark

Medicare

Optum

Sentara Health

United Health Care

Out-of-Network

I am happy to offer a statement/superbill to submit for out-of-network reimbursement.

Please check with your insurance provider about your specific out-of-network coverage, deductible, and reimbursement rate.

Pay by American Express, Cash, Check, HSA/FSA, Mastercard, Visa & Discover.